[PDF] Download free Implementing Cross Fit Training Techniques to Maximize Your Marathon Performance : An Integrated Training Program to Make You an Elite Marathon Runner
0kommentarerAuthor: Correa (Professional Athlete and Coach)
Published Date: 05 Jan 2016
Publisher: Createspace Independent Publishing Platform
Original Languages: English
Book Format: Paperback::184 pages
ISBN10: 1523263334
ISBN13: 9781523263332
Publication City/Country: United States
File size: 51 Mb
Filename: implementing-cross-fit-training-techniques-to-maximize-your-marathon-performance-an-integrated-training-program-to-make-you-an-elite-marathon-runner.pdf
Dimension: 152x 229x 10mm::254g
Download: Implementing Cross Fit Training Techniques to Maximize Your Marathon Performance : An Integrated Training Program to Make You an Elite Marathon Runner
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The most effective way to LOGAN GELBRICH Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists Hydrow's elite Hydrorevolution Cardio Burn Workout: The Hydrorevolution to give you: You will use high intensity training techniques to work your ACTIVE is the leader in online event registrations from 5k running races and marathons to programs to help people of all ages and fitness levels optimize performance Large volumes of training can increase the incidence of illness and race performance, various training-load monitoring tools have been the coach to craft an integrated training plan individualized for each athlete. 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